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Half-Day Workshop

TURNING INWARD

This fall, make like a tree and turn inward!

Use this practice as a way to delve deeply inside to tap into your own body’s unlimited energy and healing power.

This Svaroopa ® Yoga Half-Day Workshop will be three hours of bliss. Our marker is abdominals and you’ll get to do three shavasanas, as well as a longer breathing exercise for warming up.

We’ll learn two sequences which are easy to do at home.

The sequences you’ll learn are The Magic Four and Bed Yoga.

A Saturday afternoon, TBD, 3-6PM

Cost$ 100

Location: TBD

Svaroopa (r) Yoga

Group classes and individual sessions

Group classes ~$20 each or a four week series for $65, Individual sessions~$100

Half-Day workshops~$100, Yoga~Talk~$20.

Home visits available at no extra cost.

Photo used courtesy of Svaroopa® Vidya Ashram